In the first line are the words that are quite common or the candidate uses incorrect semantics. In the 2nd line are the words you should use when taking the IELTS test to get a high score.
1st line: Commonly Used or Inaccurate Terms
2nd line : IELTS-Optimized Vocabulary
3rd line: example
health fitness
physical and mental conditioning
Swimming enhances my physical and mental conditioning.
do actions
engage in physical activity
We should engage in physical activity after intensive work sessions.
be at home
confined to home
I previously remained confined to home throughout the day.
rest
practice relaxation techniques
Practicing relaxation techniques through coastal walks proves effective.
refreshed
re-energized
Immersing myself in tranquil environments leaves me re-energized.
good at sport
physically adept
Sam demonstrates remarkable physical aptitude in athletics.
endurance
resilience
Marathon training significantly develops my physical resilience.
